Do you have overwhelming feelings of guilt and shame?
Are you feeling stuck in anxious thoughts about yourself and your relationships?
Do you feel like you’re failing all the time?

Live TEAM-CBT with Neil Sattin, Parts 1 & 2.
These two episodes really show TEAM-CBT done in real time with thoughtful explanations of this work with a real person. Neil dives deep into his vulnerability and shame. Dr. Burns and Rhonda as co-therapists guide him with great empathy so he can see his defenses and distorted thoughts. In the second episode, the changes are real.


“I’m failing! I’m overwhelmed!” – Episode #208

Listen to the podcast

#208 HERE (Part 1)


“Wow! The changes were real!” – Episode #209

Listen to the podcast

#209 HERE (Part 2)