Adults

Adults often come to a therapist because they seek relief from anxiety and depression, greater fulfillment in relationships, clarity and purpose in work, and increased confidence and self-esteem.

My work with you will be based in deep listening, attention to the present moment, and a dynamic, body-centered approach to releasing stuck or painful places that have kept you from experiencing your fullest potential. We’ll identify the issues or beliefs that may be holding you back, and then build on your strengths, inner wisdom and experience so that you can name, express, and move toward your deepest longings and true self.

I work well with people with strong intellectual and technical capacities who would like to gain greater access to their feelings and create more open and successful relationships.